YES Girls Lift Fitness Project

We're Building Physically Fit, Emotionally Strong and Confident Girls

What is Our Mission?

Our mission is to use exercise to build physically fit, emotionally strong and confident girls aged 12-17!

Did You Know?

Physically active girls have better study habits, higher self-esteem and healthier relationships!

Download Our Program Guide

What Do We Teach Girls?

We teach girls that being fit starts on the inside and that all girls rock!

What's Our Belief?

We believe confidence is a girl’s best accessory and it’s our goal to teach girls how to wear it!

We teach the girls that being fit starts on the inside and that all girls rock!

What's Our Belief?

We believe confidence is a girl's best accessory and it's our goal to teach girls how to wear it!

What's Our Commitment?

We’re committed to building healthy, competent and confident leaders!

Invest Now

Girls aren’t our future, they’re our now.  That is why Yes Girls Lift Fitness Project was created.  We’re here to provide the tools, support and resources to build fit, confident and powerful girls. Get on the front line and help us build a generation of physically, emotionally and mentally fit girls with Yes Girls Lift Fitness Project!  

Get in Touch!

Contact Us Today To Learn How You Can Bring Yes Girls Lift To Your Organization

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