Fitness Training Book

$34.99

“Yes Girls Lift-A Girls Guide to Becoming Fit, Confident and Strong” is purchased for each participant. This 127 page book is built around 4 pillars, physical wellness, emotional wellness, social wellness, nutritional wellness. Book includes room for girls to write their weekly thoughts and capture lessons learned! Book comes in hard copy and digital format.

SKU: YESG001 Category: